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37min chapter
201. Fiat Food with Dr. Ken Berry
The Bitcoin Standard Podcast
The Importance of Labs and Blood Testing on Low Carb and Carnivore Diets
In this chapter, they discuss their experience with labs and blood tests after adopting a low carb and carnivore diet. They highlight the importance of certain tests, like the fasting insulin test, in revealing metabolic health and warn against wasting money on unnecessary tests and supplements.
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