

Inside the Mind of a Champion | Justin Gatlin’s Path to Glory
May 28, 2024
Join Justin Gatlin, the fastest man alive and three times Olympic champion, as he shares his journey from a young athlete to a global sprinting sensation. Discover his rigorous training, mental resilience, lifestyle adjustments, and mentorship tips. Learn about his race strategies, protein powder choices, and the importance of blood testing. Explore his career milestones, sportsmanship values, nutrition challenges, and humanitarian efforts. Gain insights into overcoming setbacks and finding direction in the pursuit of excellence.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14
Introduction
00:00 • 3min
Parental Support and Athletic Achievements
03:07 • 17min
Mental Preparation and Persona Transformation of a Champion Athlete
20:02 • 2min
A Champion's Return to the Sport of Sprinting
21:42 • 5min
Rise to Success and Reflections on Challenges
26:43 • 12min
The Thrill of Victory
38:38 • 18min
Strategic Transformation in Athletics
56:19 • 4min
Warrior Mindset: Harnessing Mental Strength in Sprinting
01:00:45 • 13min
Mastering the Mindset
01:13:56 • 9min
Race Strategy, Protein Powders, and Blood Testing Importance
01:22:51 • 4min
Reflecting on Sportsmanship and Career Progression
01:26:36 • 9min
Navigating Nutrition and Career Challenges in Professional Athletics
01:35:40 • 18min
Focusing on Humanitarian Efforts and Personal Growth
01:53:52 • 2min
Discovering Direction and Overcoming Loneliness in Success and Setbacks
01:55:22 • 4min