7 Good Minutes

7 Good Minutes: Extra - Emotional health is not...

Sep 25, 2024
Explore the intriguing concept that true emotional health means embracing rather than avoiding struggles. Discover how this mindset fosters resilience and emotional strength. The discussion emphasizes the importance of acknowledging emotions and adopting a growth mindset. Reflective questions and affirmations guide listeners in cultivating inner peace amidst life's challenges. It's a journey of understanding that struggles can lead to profound personal growth.
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