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The Science of Happiness chevron_right

Are You Setting the Right Goals?

Feb 4, 2021
20:30
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1
Introduction
00:00 • 2min
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2
The Science of Happiness by Monica Campbell
01:47 • 2min
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3
Did Pursuing This Goll Make You Angrier?
04:08 • 3min
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4
Did You Make Progress With Your Goals?
07:24 • 3min
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5
I'm Reading to Night Between Eight and Thirty
10:49 • 3min
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6
Is There a Line Between Your Values and Your Goals?
13:35 • 2min
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7
Are You Surrendering to the Outside Elements?
15:49 • 2min
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8
The Science of Happiness
17:29 • 3min
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9
The Science of Happiness
20:48 • 1min
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Setting goals can sometimes feel like setting ourselves up for failure. But journalist Monica Campbell finds there's something magical that happens with certain kinds of goals.

Link to Episode Transcript: https://tinyurl.com/d842bub2

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