The Science of Happiness cover image

Are You Setting the Right Goals?

The Science of Happiness

00:00

Is There a Line Between Your Values and Your Goals?

In this new era of parenting, and i suspect you may be part of his, like we are so interested in our kid's own motivations and interests, we forget to tell them what we like or want. You know, the scigence of happiness. The literature really, for 20 years or so, has been focused on different practices that you can do. And now the field is moving to this interesting question: Does the practice ofa line with your values? Or does it miss a line? Do you think that cho in this reading for pleasure fit some set of values you were hoping to embody a little bit more?

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app