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BJJ Mental Models
Ep. 288: Open Guard Leg Entanglements, feat. Chris Wojcik
Jun 10, 2024
Chris Wojcik, a black belt under Jeff Serafin, discusses open guard leg entanglements strategies under different rulesets. Topics include inside channel control, ratchet control, technique chaining, grips dictating position, predictable responses, and more. The episode covers the importance of hand fighting, strategic decision-making, and optimizing techniques based on body type for successful guard play.
53:46
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Quick takeaways
- Focused training on leg entanglements enhances distance management and execution of sweeps/submissions.
- Adapting grip strategies based on gi or no-gi scenarios is crucial for controlling positioning and restricting opponent's movements.
Deep dives
Training Rounds of Leg Entanglement Positions
Practicing specific training rounds focused on leg entanglement positions can improve skill in managing distance, guard retention, and executing sweeps or submissions.
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