
Ep. 288: Open Guard Leg Entanglements, feat. Chris Wojcik
BJJ Mental Models
Discussion on Open Guard Instructional and Grappler's Diary Newsletter
Explore key insights from the instructional 'Don't Stand Up' on BJJ fanatics focusing on open guard techniques, guard retention, and upper body attacks. Learn about The Grappler's Diary newsletter, offering daily essays and exclusive premium content by the guest.
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