AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Ep. 288: Open Guard Leg Entanglements, feat. Chris Wojcik
BJJ Mental Models
Discussion on Open Guard Instructional and Grappler's Diary Newsletter
Explore key insights from the instructional 'Don't Stand Up' on BJJ fanatics focusing on open guard techniques, guard retention, and upper body attacks. Learn about The Grappler's Diary newsletter, offering daily essays and exclusive premium content by the guest.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode