BJJ Mental Models cover image

Ep. 288: Open Guard Leg Entanglements, feat. Chris Wojcik

BJJ Mental Models

CHAPTER

Discussion on Open Guard Instructional and Grappler's Diary Newsletter

Explore key insights from the instructional 'Don't Stand Up' on BJJ fanatics focusing on open guard techniques, guard retention, and upper body attacks. Learn about The Grappler's Diary newsletter, offering daily essays and exclusive premium content by the guest.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner