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16min chapter
Ep. 288: Open Guard Leg Entanglements, feat. Chris Wojcik
BJJ Mental Models
Exploring Guard Techniques in Nogi Jiu-Jitsu
The chapter delves into the development of new instructional related to guard techniques in Nogi jiu-jitsu, focusing on open guard strategies within the competitive meta. It discusses the evolution of leg entanglements, the concept of internal and external rotations in joint manipulation, and emphasizes the importance of fluidity and adaptability in playing open guard effectively for successful leg entanglements.
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Discover
highlights
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