Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17
Introduction
00:00 • 2min
Do We Really Have the Same 24 Hours as Beyonce?
02:27 • 4min
How Do You Define Capacity?
06:37 • 5min
Working in Teams
11:48 • 5min
The Difference Between Rigidity and Rigorousity
17:12 • 2min
How Do I Create a Plan I Can Stick To?
18:45 • 6min
The Most Disappointing Thing I Can Do With Someone I Don't Want to Talk About Is to Just Ghost
24:37 • 3min
Women's Capacity Is a Real Thing in Our Society
28:04 • 6min
Recovering Overachiever Club
33:56 • 3min
The Difference Between Clock Time and Our Lived Experience
37:16 • 4min
Beyonce's Clock Time
41:13 • 2min
Jeremy's Question on Teamwork
43:22 • 4min
Is This Good Advice at Root?
47:35 • 1min
The Heart of Hustle Culture Is That White Patriotic Values
48:57 • 5min
Can I Squeeze It In?
54:27 • 2min
What Is Your Capacity Building Process?
56:01 • 3min
What Works - A Comprehensive Framework to Change the Way We Approach Goal Setting
58:37 • 4min