On this episode of #mensexpleasure, I chat with Katy Bampton. A passionate and experienced Somatic Sexologist dedicated to empowering individuals on their journey to heightened confidence, effective communication and well-being, Katy brings a unique blend of expertise, compassion, and personalized guidance to those seeking positive transformations in their intimate lives. Katy specializes in helping individuals overcome barriers related to confidence in the bedroom, relationship struggles, navigating ADHD/anxiety, sexual trauma and how to live a life full of pleasure. Her approach is rooted in creating a safe and judgment-free space, where clients can explore their desires, embrace their bodies, and navigate the intricacies with confidence.

Key points:

- Katy introduces herself

- Understanding embodiment

- Overcoming societal conditioning

- The power of breathwork

- Expanding intimacy beyond penetration

- Guiding women to self-touch

- Transcending the bedroom

Relevant links:

Katy’s Instagram: @katybampton

Katy’s website: https://katybampton.com/