Men, Sex & Pleasure with Cam Fraser cover image

#224 Embodying Pleasure for Better Intimacy (with Katy Bampton)

Men, Sex & Pleasure with Cam Fraser

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The Art of Mindful Breathing for Enhanced Intimacy

This chapter explores the importance of mindful breathing in enhancing self-awareness and intimacy during physical activities and self-pleasure. It contrasts the challenges of maintaining breath awareness in active versus sedentary lifestyles, highlighting various techniques for improving one's experience of pleasure.

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