Begin Again with Davina McCall Veganism Saved My Life! How I Stopped Drinking. I Wasn’t Happy. Gail McNeill.
Jan 16, 2025
In this conversation, Gail McNeill, founder of Fifty Sister and a midlife transformation advocate, shares her inspiring journey from excessive drinking to a flourishing plant-based lifestyle. She opens up about the freedom found in decluttering her life and embracing her gray hair. Gail discusses the importance of discovering one's 'why' for change, and how a health scare prompted her shift to plant-based eating. She also touches on meditation, the significance of authenticity in womanhood, and offers practical advice for those looking to transform their lives.
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Decluttering Everything To Find Freedom
- Gail sold most of her possessions and reduced her life to ten boxes of essentials to find freedom.
- She felt immense relief each time an item left the house and realized possessions hadn't made her happy.
Going Gray Sparked A Huge Online Following
- Gail started posting about embracing her silver hair and unexpectedly gained 70,000 followers.
- She alternates between running away from social media and feeling compelled to help women who say her posts changed their lives.
Lockdown Drinking Sparked A Wake-Up Call
- During lockdown Gail slid into daily double gin-and-tonics and snacking which slowly changed her physical and mental state.
- A video of herself in Portugal made her realise she no longer recognised who she had become and prompted change.
