Gail McNeill

In this conversation, Gail McNeill, founder of Fifty Sister and a midlife transformation advocate, shares her inspiring journey from excessive drinking to a flourishing plant-based lifestyle. She opens up about the freedom found in decluttering her life and embracing her gray hair. Gail discusses the importance of discovering one's 'why' for change, and how a health scare prompted her shift to plant-based eating. She also touches on meditation, the significance of authenticity in womanhood, and offers practical advice for those looking to transform their lives.