
The You Project #1584 The Workaholics - David Gillespie
Jul 15, 2024
David Gillespie and the host discuss workaholism, deriving gratification from work, and avoiding burnout. They touch on topics like multitasking, success, handball, brain health, aging psychology, social media addiction, and investing time wisely.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Intro
00:00 • 3min
Success, Handball, and Pursuing Contentment
02:33 • 16min
Optimizing Brain Health and Cognitive Function
18:56 • 7min
Exploring the Psychology of Aging and Evolutionary Approaches to Aging
25:28 • 5min
Exploring the Impact of Technology and Social Media Addiction
30:04 • 3min
Investing Time and Energy Wisely
32:56 • 4min

