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#1584 The Workaholics - David Gillespie

The You Project

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Exploring the Impact of Technology and Social Media Addiction

This chapter explores the addictive traits of social media, particularly Twitter, and how 'doom scrolling' affects mental health. The author's books 'Teen Brain' and 'Brain Reset' are referenced, highlighting the tactics tech companies use to manipulate users and how awareness can break addictive patterns.

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