The Sadhguru Podcast - Of Mystics and Mistakes #1349 - International Day of Yoga with Sadhguru at UNESCO - Crafting a Conscious Planet
Jun 20, 2025
At UNESCO headquarters, a celebration of the International Day of Yoga unfolds with Sadhguru's inspiring insights. He emphasizes yoga as a tool for self-exploration and environmental stewardship. Key topics include the balance of personal growth and survival instincts, along with the deep connection between self, nature, and empowerment. Sadhguru addresses modern loneliness, highlights the importance of meditation, and navigates the intersection of technology and consciousness, urging mindfulness in our increasingly digital world.
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Yoga Explores Human Potential
- Yoga is a profound science exploring human mechanisms beyond survival needs.
- It reveals which parts of us require boundaries and which can expand limitlessly.
Sadhguru's First Yoga Encounter
- At age 11, Sadhguru learned yoga from a 73-year-old man who jumped into a well.
- Simple yoga practices developed into profound physical and intellectual benefits over time.
Yoga and True Union
- Unity implies separateness, but yoga means union, realizing all existence is one.
- True experience of union transcends teachings and dissolves conflicts.