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#1349 - International Day of Yoga with Sadhguru at UNESCO - Crafting a Conscious Planet

The Sadhguru Podcast - Of Mystics and Mistakes

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Meditation for Well-Being

This chapter focuses on the significance of meditation, highlighted by the introduction of Isha Kriya as a daily practice for personal growth. It combines a guided meditation session with a discussion on the impact of technology on authenticity and wellness, encouraging mindfulness and present awareness.

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