#1349 - International Day of Yoga with Sadhguru at UNESCO - Crafting a Conscious Planet
The Sadhguru Podcast - Of Mystics and Mistakes
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Yoga: Unity of Self, Nature, and Empowerment
This chapter discusses the core principles of yoga, emphasizing the relationship between the self, body, and mind, and how this awareness can alleviate suffering. It explores the transformative potential of yoga in managing life energies and enhancing experience, while linking its practice to ecological consciousness. Through personal anecdotes and insights, the chapter advocates for yoga's role in fostering unity among individuals and the environment, encouraging a conscious approach to life.
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