The Art of Being Well CONTROVERSIAL HOT TAKES (Food Combining, Parasite Cleanses, Alcohol, Lyme + Fluoride) | Kenzie Burke
Jul 21, 2025
Kenzie Burke, founder of the slow luxury fashion brand Brulee and voice behind the KB Report, shares her journey navigating Lyme disease and chronic health challenges. She discusses her controversial takes on alcohol, fluoride, and food combining, advocating for personal intuition in wellness. The conversation emphasizes self-awareness, the psychological aspects of health, and the importance of community while critiquing mainstream health narratives. Kenzie encourages embracing one's truth in a polarized wellness landscape.
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Kenzie’s Health Transformation Story
- Kenzie suffered from skin, hormonal issues, and believed she had Lyme disease as a teen, which affected her mental health.
- She found relief through fitness and food combining, which transformed her body and mind.
Managing Wellness Obsession
- Channel obsessive tendencies in wellness positively by experimenting and fully committing when necessary.
- Adjust habits as needed without rigid attachment to avoid burnout and maintain balance.
Lyme Diagnosis as Mental Crutch
- The Lyme disease diagnosis became a mental crutch masking deeper emotional and lifestyle causes.
- Alignment with personal passions restored Kenzie's energy and hormone balance more than medical labels.
