AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Road to Resilience
10 Resilience Insights from 2019
Dec 26, 2019
Reflection on favorite moments of the year in resilience, including childhood trauma and hidden traumas, seeking asylum and raising resilient kids, teaching resilience and embracing failure, expressions of gratitude and upcoming episodes.
18:52
AI Summary
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- Practice leads to competence and adaptability.
- View uncertainty as an opportunity to achieve the best possible outcome despite diagnosis.
Deep dives
Power of Optimism and Practice
Deb Gruen, a Paralympic swimmer born with spina bifida, exemplifies the power of optimism and practice. Her father's determination for her independence led her to practice walking daily, teaching her that practice leads to competence and adaptability.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode