
Road to Resilience
Stories and insights to help you thrive in a challenging world. From fighting burnout and trauma, to building resilient families and communities, we explore what’s possible when science meets the human spirit. Powered by the best experts in the world.
Latest episodes

Apr 17, 2025 • 36min
The True Cost of Kidney Failure
Kidney disease is often silent. But it can have a huge effect on your life, including dialysis and organ transplant. In this podcast, nephrologist and researcher Dinushika Mohottige, MD, talks about how to maintain your kidney health. She also addresses the impacts of environment and community on maintaining healthy kidneys.Visit https://www.mountsinai.org/clinical-trials to see if you're eligible to enroll in a clinical trial with the Mount Sinai Health System.Check out more episodes of Road to Resilience —as well as guest pictures, transcripts, and more— on the Mount Sinai website.Road to Resilience brings you stories and insights to help you thrive in a challenging world. From fighting burnout and trauma to building resilient families, we explore what’s possible when science meets the human spirit.

Apr 3, 2025 • 39min
Covid-19: A Retrospective
The COVID-19 pandemic required us to try to protect ourselves and treat the disease while simultaneously trying to figure it out. Infectious Diseases physician Gopi Patel, MD, remembers the challenges from the health care provider perspective.Visit https://www.mountsinai.org/clinical-trials to see if you're eligible to enroll in a clinical trial with the Mount Sinai Health System. Check out more episodes of Road to Resilience —as well as guest pictures, transcripts, and more— on the Mount Sinai website.Road to Resilience brings you stories and insights to help you thrive in a challenging world. From fighting burnout and trauma to building resilient families, we explore what’s possible when science meets the human spirit.

Mar 20, 2025 • 39min
The Bionic Man
In 2022, a young man named Christian Arreola survived being electrocuted with 13,000 kilowatts, losing his right arm in the process. After being outfitted with a state-of-the-art bionic arm—and working with occupational therapist Jennie McGillicuddy to master its use—Christian developed a new lease on life. Visit https://www.mountsinai.org/clinical-trials to see if you're eligible to enroll in a clinical trial with the Mount Sinai Health System. Check out more episodes of Road to Resilience —as well as guest pictures, transcripts, and more— on the Mount Sinai website.Road to Resilience brings you stories and insights to help you thrive in a challenging world. From fighting burnout and trauma to building resilient families, we explore what’s possible when science meets the human spirit.

Mar 6, 2025 • 42min
Misconceptions About Grief
People hold certain misconceptions about grieving, which can make the process even harder. The idea that grief is a linear process with a definite endpoint can create anxiety for people who worry that they are not grieving “correctly,” says Kailey Roberts, PhD, in conversation with Jonathan M. DePierro, PhD.Visit https://www.mountsinai.org/clinical-trials to see if you're eligible to enroll in a clinical trial with the Mount Sinai Health System. Check out more episodes of Road to Resilience —as well as guest pictures, transcripts, and more— on the Mount Sinai website.Road to Resilience brings you stories and insights to help you thrive in a challenging world. From fighting burnout and trauma to building resilient families, we explore what’s possible when science meets the human spirit.

Feb 20, 2025 • 33min
When Social Media Becomes Too Much
During the worst of the COVID-19 crisis, many people turned to social media to stay connected, informed, and entertained. That hasn't always yielded positive results—for older adult users who may have had some cognitive decline and were new to social media, it left them vulnerable to scams and propaganda. In this podcast, neuropsychologist Maria Loizos, PhD, discusses the challenges and risks of social media use, especially among older patients.Visit https://www.mountsinai.org/clinical-trials to see if you're eligible to enroll in a clinical trial with the Mount Sinai Health System.Check out more episodes of Road to Resilience —as well as guest pictures, transcripts, and more— on the Mount Sinai website.Road to Resilience brings you stories and insights to help you thrive in a challenging world. From fighting burnout and trauma to building resilient families, we explore what’s possible when science meets the human spirit.

Feb 6, 2025 • 24min
Alopecia as a Dallas Cowboys Cheerleader
When you lose your hair, it can be very stressful, especially for women. But there are ways to deal with alopecia both medically and emotionally. In this podcast, Armani Latimer, Dallas Cowboy cheerleader, shares her story of hair loss and recovery with dermatologist Emma Guttman, MD, PhD.Visit https://www.mountsinai.org/clinical-trials to see if you're eligible to enroll in a clinical trial with the Mount Sinai Health System.Check out more episodes of Road to Resilience —as well as guest pictures, transcripts, and more— on the Mount Sinai website.Road to Resilience brings you stories and insights to help you thrive in a challenging world. From fighting burnout and trauma to building resilient families, we explore what’s possible when science meets the human spirit.

Jan 23, 2025 • 35min
Cancer Treatment During Pregnancy
Willana Mack had just been diagnosed with Stage 3 breast cancer when she found out she was pregnant. In this podcast, she discusses how she found a doctor who could address both situations medically—as she handled the personal and logistical journey to recovery. Visit https://www.mountsinai.org/clinical-trials to see if you're eligible to enroll in a clinical trial with the Mount Sinai Health System.Check out more episodes of Road to Resilience —as well as guest pictures, transcripts, and more— on the Mount Sinai website.Road to Resilience brings you stories and insights to help you thrive in a challenging world. From fighting burnout and trauma to building resilient families, we explore what’s possible when science meets the human spirit.

Jan 9, 2025 • 37min
From Refugee to Gaming Guru
Born while his family was on the run from South Sudan and raised in a Uganda refugee camp, Lual Mayen is now CEO of his own video game company. In this podcast, he tells the story of his mother’s love, and his own creativity, determination, and luck.Visit https://www.mountsinai.org/clinical-trials to see if you're eligible to enroll in a clinical trial with the Mount Sinai Health System.Check out more episodes of Road to Resilience —as well as guest pictures, transcripts, and more— on the Mount Sinai website.Road to Resilience brings you stories and insights to help you thrive in a challenging world. From fighting burnout and trauma to building resilient families, we explore what’s possible when science meets the human spirit.

Dec 19, 2024 • 39min
Men's Health, Prostate Cancer and EDucation
For many men, the twin ideas of compromised prostate health or erectile dysfunction is terrifying. A diagnosis of cancer is enough to handle, without having to thininkg about a future of diminished or nonexistent sex. But medical science offers several options to treat ED and bring people back to their pre-cancer functionality. Urologist and men’s sexual health expert Dr. Mahyar Kashani explains the treatment options. Visit https://www.mountsinai.org/clinical-trials to see if you're eligible to enroll in a clinical trial with the Mount Sinai Health System. Check out more episodes of Road to Resilience —as well as guest pictures, transcripts, and more— on the Mount Sinai website.Road to Resilience brings you stories and insights to help you thrive in a challenging world. From fighting burnout and trauma to building resilient families, we explore what’s possible when science meets the human spirit.

Dec 5, 2024 • 28min
Matters of the Heart
Caroline Austin-Maddison is a nurse practitioner at Mount Sinai Hospital, specializing in cardiac care. Her work in Harlem and the Caribbean Island of Monserrat reveals innumerable case studies in resilience—in her patients, in the nurses, and in herself.Visit https://www.mountsinai.org/clinical-trials to see if you're eligible to enroll in a clinical trial with the Mount Sinai Health System.Check out more episodes of Road to Resilience —as well as guest pictures, transcripts, and more— on the Mount Sinai website.Road to Resilience brings you stories and insights to help you thrive in a challenging world. From fighting burnout and trauma to building resilient families, we explore what’s possible when science meets the human spirit.
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