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7min chapter
10 Resilience Insights from 2019
Road to Resilience
Childhood Trauma and Hidden Traumas
This chapter delves into the topics of childhood trauma, survival brain, and the impact of stress and trauma. The conversation focuses on the importance of understanding and addressing trauma and how it affects individuals, as well as hidden traumas and the long-lasting effects of day-to-day neglect.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode