UnF*ck Your Brain: Feminist Self-Help for Everyone cover image

UnF*ck Your Brain: Feminist Self-Help for Everyone

344. Mentally Strong Women: An Interview with Amy Morin

May 30, 2024
Amy Morin, author of 13 Things Mentally Strong Women Don’t Do, discusses societal pressures on women, self-doubt, and building confidence. Topics include gender differences in praise, combating imposter syndrome, and embracing mental strength. Learn practical tips to stop self-doubt and own your brilliance.
39:20

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Empowerment comes from acknowledging personal achievements confidently and resisting the need for external approval.
  • Breaking free from societal pressures and self-doubt involves prioritizing individual growth and success over comparison with others.

Deep dives

The Importance of Celebrating Successes

Women are socialized to downplay their successes and achievements, feeling the need to seek approval from others. Breaking this pattern involves celebrating one's accomplishments confidently, without seeking external validation. Embracing self-praise and acknowledging personal achievements can empower women to pursue their goals with confidence.

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