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Get Sleepy: Sleep meditation and stories
World Sleep Day Special: A Relaxing Wander through London’s East End
Mar 15, 2024
Experience a serene exploration of London's East End, guided relaxation for better sleep, and tranquil mornings at Victoria Park and along the canal. Immerse yourself in the vibrant streets, flower markets, and charming atmosphere of East London on this special World Sleep Day episode.
43:45
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Quick takeaways
- Experience the vibrant street life and blend of old and modern architecture in Hackney, conveying a sense of community and everyday life.
- Immerse yourself in the lively atmosphere of Broadway Market with diverse cultural experiences and artisans offering various foods and delicacies.
Deep dives
Embracing London's Morning
Immerse yourself in the crispness of an early spring morning in East London. Picture Victoria Park's Chinese pagoda, the fresh green leaves, and the comforting smells of coffee and pastry. As you wander along the canal, observe the canal boats and historical buildings, feeling the bustling yet calming atmosphere of the city awakening. Transitioning to Hackney, witness the blend of old and modern architecture, vibrant street life, and the peaceful residential areas that exude a sense of community and everyday life.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode