Get Sleepy: Sleep meditation and stories

World Sleep Day Special: A Relaxing Wander through London’s East End

Mar 15, 2024
Experience a serene exploration of London's East End, guided relaxation for better sleep, and tranquil mornings at Victoria Park and along the canal. Immerse yourself in the vibrant streets, flower markets, and charming atmosphere of East London on this special World Sleep Day episode.
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Episode notes
1
Introduction
00:00 • 2min
2
Guided Relaxation Exercise for Better Sleep
01:45 • 2min
3
London Morning Serenity
03:21 • 4min
4
Tranquil Morning at Victoria Park's Chinese Pagoda
07:00 • 2min
5
Tranquil Morning Stroll Along London's East End Canal
08:49 • 4min
6
Tranquil Escapade in London's East End
13:02 • 22min