Mentally Flexible cover image

Mentally Flexible

Matthias J Barker | Deconstructing Values, Faith, and Love

Mar 22, 2021
Matthias J Barker, a psychotherapist, discusses his rising popularity through his social media content, the process of deconstructing spiritual beliefs, and his experience preparing for fatherhood. He also talks about letting go of outcomes and trusting values-based living, and shares his thoughts on the meaning of love.
54:20

Podcast summary created with Snipd AI

Quick takeaways

  • The speaker reflects on their values in preparation for fatherhood and highlights the importance of living in alignment with them.
  • The speaker discusses their journey of deconstructing their spiritual beliefs and integrating psychology into their faith.

Deep dives

Becoming a Father and Reflecting on Values

The speaker discusses how the impending arrival of their child has prompted reflection on their values and the kind of person they want to be. They emphasize the importance of living in alignment with their values and being present in their daily actions and habits.

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner