

A Neuroscientist's Guide to Memory: Tools for Remembering Better | Dr. Charan Ranganath
21 snips Aug 21, 2024
Dr. Charan Ranganath, a renowned memory researcher and professor, unveils the mysteries of memory in an engaging discussion. He emphasizes the importance of remembering better, rather than just remembering more. The conversation explores the emotional connections between music and memory, and how recall shapes our decisions and mental health. Charan shares practical strategies for enhancing memory, healing from trauma, and leveraging memories for personal growth. His insights highlight how our pasts can profoundly influence our present and future.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10
Intro
00:00 • 2min
Reflections on Memory and Recovery
01:58 • 9min
Exploring Memory Through Melancholic Music
11:20 • 4min
The Emotional Echoes of Music and Memory
15:38 • 18min
Enhancing Memory for a Fulfilling Life
33:27 • 4min
The Power of Memory in Decision Making
37:09 • 15min
Exploring Revolutionary Health Supplements for Longevity
52:06 • 3min
Enhancing Memory and Creativity
55:27 • 23min
Understanding Memory Blocks and Struggles
01:18:48 • 19min
Gratitude and Community Engagement
01:37:39 • 2min