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19min chapter
A Neuroscientist's Guide to Memory: Tools for Remembering Better | Dr. Charan Ranganath
Finding Mastery with Dr. Michael Gervais
Understanding Memory Blocks and Struggles
This chapter addresses the frustrating phenomenon of memory blocks and the cognitive conflicts that arise while trying to recall names and faces. It explores the biological factors behind these experiences, particularly the role of the anterior cingulate, and offers strategies to cope with forgetfulness, including changing mental perspectives. The discussion also emphasizes the evolving relationship between human memory and technology, highlighting both potential benefits and risks associated with outsourcing memory tasks to artificial intelligence.
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