Food, We Need To Talk Misconceptions About Eating Disorders, Orthorexia, and More
Feb 5, 2024
Dr. Evelyna Kambanis, an eating disorder expert, discusses common misconceptions, orthorexia, and the impact of social media on eating disorders. They cover different types of eating disorders, strategies for supporting loved ones, and the importance of gentle approaches. The podcast also explores the concept of orthorexia, health-conscious choices, and the connection between intermittent fasting and eating disorders.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 2min
Transition from Light-Hearted Conversations to Serious Discussion on Eating Disorders
01:37 • 2min
Exploring Eating Disorders and Addressing Ways to Help Loved Ones
03:24 • 3min
Understanding Eating Disorders and Approaching Loved Ones
06:02 • 16min
Exploring Orthorexia and Health-Conscious Choices
22:01 • 11min
Exploring Intermittent Fasting and Eating Disorder Treatments
33:10 • 4min