Misconceptions About Eating Disorders, Orthorexia, and More
Food, We Need To Talk
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Exploring Orthorexia and Health-Conscious Choices
This chapter delves into the concept of orthorexia, discussing the similarities with anorexia nervosa and the potential negative impacts of fixating on clean eating. It emphasizes the importance of flexible food choices and addresses concerns about health-ifying food, highlighting the fine line between health-conscious decisions and signs of an eating disorder.
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