The Daily Dad

Seize Every Moment With Them (While You Can) | David Kessler

9 snips
Oct 12, 2024
David Kessler, a grief and loss expert, shares his deeply personal journey following the sudden death of his son. He discusses how this tragedy has redefined his perspective on parenting and the importance of being present. Kessler encourages parents to embrace their vulnerabilities and to cherish every moment with their children. He emphasizes that personal growth can emerge from grief, and he provides insights into transforming sorrow into meaningful experiences, reminding us of the fragility of life and the necessity of living fully.
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ANECDOTE

Personal Tragedy

  • David Kessler, a grief expert, experienced the death of his 21-year-old son.
  • This personal tragedy forced him to confront his own teachings and seek grief counseling.
INSIGHT

Beyond Acceptance

  • Kessler realized that 'acceptance' isn't the end of grief.
  • He found that finding meaning in life after loss is crucial.
INSIGHT

Finding Meaning

  • Meaning isn't found in the tragic event itself, but in how we respond.
  • Kessler added a sixth stage to the Kubler-Ross model: meaning-making.
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