Join Patrick McGee, a tech-savvy correspondent passionate about fitness, and Andrew Hill, the Management editor and business book expert. They dive into the Peloton phenomenon, discussing its emotional ties and the psychology behind why we struggle to exercise. The conversation shifts to the rising trend of connected fitness and its potential pitfalls. Andrew also humorously critiques the flood of mediocre business books, spotlighting the need for genuine insights. Tune in for a thought-provoking and entertaining dialogue!
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question_answer ANECDOTE
The Dennis Phenomenon
Lilah went viral on Reddit after posting about Peloton instructor Dennis Morton.
The post sparked a discussion about the appeal of instructors like Dennis.
insights INSIGHT
Peloton's Platform
Peloton bikes offer live and on-demand classes, strength training, yoga, and stretching.
The platform fosters a sense of community with leaderboards, high-fives, and social media groups.
insights INSIGHT
Connected Fitness and Motivation
Connected fitness platforms might be the solution to our inherent lack of motivation to exercise.
Patrick McGee argues these programs tap into our psychology to make exercise more appealing.
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This book recounts Cathy Freeman's journey from a little girl who loved to run to a world champion athlete. It includes her experiences growing up in a loving family, her relationship with her severely disabled sister who inspired her, and her rise to the top in athletics. The book also touches on the challenges she faced, including racism and personal losses, and how she overcame them through hard work, self-belief, and the support of her family. The narrative is honest and simple, making it relatable to young readers. The book is accompanied by black and white photos, some of which are family shots, adding a personal touch to the story[2][4].
Creativity, Inc.
Overcoming the Unseen Forces That Stand in the Way of True Inspiration
Amy Wallace
Ed Catmull
Ed Catmull and Edwin E. Catmull and Amy Wallace
In this book, Ed Catmull shares insights on how to build and maintain a creative culture within an organization. Drawing from his experiences at Pixar, Catmull discusses the importance of open communication, risk-taking, and protecting the creative process. The book includes candid discussions, anecdotes about Pixar's film development, and lessons on managing innovation and creativity. It emphasizes the need for a nurturing work environment and the importance of storytelling in business.
Who Moved My Cheese?
Spencer Johnson
The book tells the story of four characters—two mice named Sniff and Scurry, and two 'Littlepeople' named Hem and Haw—living in a maze and searching for their favorite cheese. When the cheese at their usual spot, Cheese Station C, disappears, the mice adapt quickly and find new cheese at Cheese Station N. However, the Littlepeople struggle with change, with Hem refusing to move and Haw eventually embracing the need to adapt. The story serves as a cautionary tale about the dangers of complacency and the importance of embracing change to succeed in both personal and professional life.
Invisible women
Carol Bennett McCuaig
This weekend, we look at the Peloton phenomenon. Is it a failing fitness cult or a lasting way to stay healthy? Lilah and San Francisco correspondent Patrick McGee explore the behavioural science behind why we don’t exercise and the tech that tricks our brains into doing it anyway. Then, management editor Andrew Hill tells us why so many bad business books exist at the airport, and what makes a good one