The Science of Success

How To Love Yourself and Focus on Effort, Not Outcome with Kamal Ravikant

Jul 20, 2023
Ask episode
AI Snips
Chapters
Transcript
Episode notes
ANECDOTE

From Collapse To A Life-Saving Book

  • Kamal lost his company and everything financially, then made a desperate vow to save himself by working on his inside.
  • He wrote and self-published Love Yourself Like Your Life Depends On It which later helped many readers.
INSIGHT

You Don't Need To Hit Bottom

  • You don't need to hit rock bottom to make a life-changing commitment.
  • Commitments can be made anytime to improve and climb another spiral of growth.
ADVICE

Ten Breaths To Reset Your Mind

  • Do the "10 breaths" pause: breathe deep and slow ten times during the day with intention.
  • Inhale love/light and exhale letting go to build new mental patterns and gratitude.
Get the Snipd Podcast app to discover more snips from this episode
Get the app