

How To Love Yourself and Focus on Effort, Not Outcome with Kamal Ravikant
Jul 20, 2023
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From Collapse To A Life-Saving Book
- Kamal lost his company and everything financially, then made a desperate vow to save himself by working on his inside.
- He wrote and self-published Love Yourself Like Your Life Depends On It which later helped many readers.
You Don't Need To Hit Bottom
- You don't need to hit rock bottom to make a life-changing commitment.
- Commitments can be made anytime to improve and climb another spiral of growth.
Ten Breaths To Reset Your Mind
- Do the "10 breaths" pause: breathe deep and slow ten times during the day with intention.
- Inhale love/light and exhale letting go to build new mental patterns and gratitude.