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The Skinny Confidential Him & Her Podcast
Jamie Kern Lima On How To Develop Self Worth, Believe You Are Enough, & Transform Your Life
Feb 21, 2024
Discover how Jamie Kern Lima shares her journey from bankruptcy to building the largest luxury makeup brand. Learn about her exercises on growing self-worth and meeting your potential. Explore the significance of self-worth in achieving dreams and overcoming obstacles. Embrace self-worth for success and perseverance, with insights on redefining rejection for growth.
01:03:20
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Quick takeaways
- Self-worth is fundamental to personal growth and achievement, essential for overcoming fear and pursuing goals.
- Childhood experiences and societal pressures shape self-worth, highlighting the importance of breaking free from societal constructs.
Deep dives
The Power of Self-Worth and Overcoming Rejection
Many people lack self-worth, which holds them back from pursuing their dreams and goals. Low self-worth can manifest as feeling stuck and unable to take action, even when the desire for success or connection is strong. It is essential to recognize that self-worth forms the foundation for personal growth and achievement. For example, Jamie Kern Lima, founder of It Cosmetics, shares her journey and insights in her book 'Worthy: How to Believe You are Enough and Transform Your Life.' She emphasizes that raising one's self-worth is crucial for personal and professional success, as it allows individuals to overcome the fear of rejection and failure. By redefining rejection as a stepping stone to growth and maintaining a positive mindset, one can shift their perspective and create a path towards achieving their goals.
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