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Jamie Kern Lima On How To Develop Self Worth, Believe You Are Enough, & Transform Your Life

The Skinny Confidential Him & Her Podcast

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Redefining Rejection for Resilience and Growth

The chapter explores the concept of rejection and its impact on self-worth, advocating for a mindset shift to view rejection as a tool for empowerment and growth. Strategies to rewire neural pathways for building confidence and belief in oneself despite rejections are discussed, emphasizing the importance of reframing past experiences.

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