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Raising Good Humans
New Science on Navigating the Breakthrough Teen Years
Mar 15, 2024
Explore challenges facing teens today like mental health and social media, turning them into growth opportunities. Learn about fostering executive function skills in children and setting boundaries on social media usage. Discover strategies for navigating mental health care and empowering families for mental health and skill-building.
01:00:19
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Quick takeaways
- Adolescent mental health crisis requires open communication and acknowledgment of feelings.
- Balancing academic pressures and teen motivation post-pandemic is crucial for success.
Deep dives
Ellen Galinsky's Latest Book: The Breakthrough Years
Ellen Galinsky's latest book, The Breakthrough Years, introduces a new scientific framework for raising thriving teens, focusing on the heightened brain plasticity during adolescence. The book emphasizes the timing of this critical developmental stage and provides tools to navigate the changes effectively. It offers a refreshing perspective, moving away from the narrative of adolescent troubles to highlight opportunities for support and growth.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode