9min chapter

Raising Good Humans cover image

New Science on Navigating the Breakthrough Teen Years

Raising Good Humans

CHAPTER

Empowering Families for Mental Health and Skill Building

The chapter delves into empowering families to take control of their own solutions, promoting autonomy and support in improving mental health and executive function skills in adolescents. It emphasizes the importance of parents actively developing crucial skills in their children and utilizing research to empower themselves. The conversation highlights autonomy-supportive parenting, skill-building, and addressing social media challenges realistically for a more hopeful and empowering perspective.

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