The Daily Dad We Must Cultivate This Skill
7 snips
Jul 8, 2025 Explore how modern parenting parallels the challenges faced in ancient Rome, particularly the battle for mindfulness. Delve into the importance of being fully present in your child's life, drawing inspiration from Stoic philosophy. This episode emphasizes emotional and mental availability, showcasing how it strengthens bonds with children in an age full of distractions.
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Keeping Kids Engaged Creatively
- Ryan Holiday shares a personal example of using KiwiCo kits to keep his kids engaged during summer and travel. - These kits involve science, art, and building projects that bring fun and learning.
Presence is the Greatest Gift
- Stoic philosophy centers on presence, something ancient Stoics and modern parents alike struggle with. - True presence includes emotional and mental availability, which strengthens children's connection and understanding of love.
Practice Daily Stillness
- The Stoics advise us to take brief moments daily to be still and retreat inward for peace. - Focus your mind, ignore distractions, and cultivate stillness to improve mindfulness.
