Almost 30 Ep. 174 - Conscious Pivoting, Relationships, and Shining Your Light with Candice Kumai
Dec 7, 2018
Candice Kumai, a renowned chef and wellness expert, returns to share her inspiring insights on relationships and personal growth. She dives deep into overcoming heartbreak with self-care strategies and the importance of embracing one's inner light. The conversation touches on the complexities of dating, societal pressures, and the significance of authenticity in the wellness community. With humor and honesty, they discuss creative blocks, resilience, and the powerful lessons learned from life's challenges. Candice’s vibrant energy shines as she motivates listeners to trust their journey.
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Harassment in NYC
- Krista describes being aggressively hit on and followed in New York City.
- This experience made her feel scared and uncomfortable, highlighting the harassment women face.
Handling Harassment
- Be stern and direct when dealing with harassment.
- Enlist help from others nearby or report it if necessary.
Overcoming Heartbreak
- Prioritize sleep, healthy eating, and minimal drinking after heartbreak.
- Lean on close friends, therapy, and activities like yoga or walking.
