The Unmistakable Creative Podcast

Mithu Storoni | How to Optimize Your Brain to Transform the Way You Work

Aug 12, 2024
Mithu Storoni, a neuroscience and workplace productivity expert, shares insights from her book 'Hyper Efficient.' She explores how understanding brain mechanisms can boost efficiency and reduce stress. Topics include reimagining work to align with natural rhythms, the significance of breaks for cognitive performance, and the impact of matching talents to environments. Mithu emphasizes cultivating intrinsic motivation for deeper engagement and the interplay between physical activity and mental performance for holistic productivity.
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