The Unmistakable Creative Podcast cover image

Mithu Storoni | How to Optimize Your Brain to Transform the Way You Work

The Unmistakable Creative Podcast

00:00

The Interconnection of Physical and Mental Productivity

This chapter explores the relationship between physical activity and mental performance, demonstrating that engaging the body can improve cognitive function. It advocates for a holistic approach to productivity by integrating physical movement with mental tasks, challenging the traditional division between manual and knowledge work.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app