The Crappy Childhood Fairy Podcast with Anna Runkle How Trauma Makes It Hard to See What's Real (4-Video Compilation)
Aug 4, 2024
This discussion delves into the complexities of healing from childhood trauma, emphasizing the importance of self-regulation and proactive personal growth. It highlights the emotional toll of toxic relationships and the necessity for healthy boundaries. Strategies for coping with overwhelm are shared, focusing on resilience and daily emotional practices. The intersection of work and family life is examined, stressing the need for support and presence during crucial years for children. Listeners are encouraged to reclaim their clarity and empower their healing journeys.
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