The Dr. John Delony Show

I’ve Kept My Diagnosis a Secret (Should I Come Clean?)

75 snips
Aug 13, 2025
A young woman grapples with whether to reveal her mental health diagnosis, sparking a deep conversation about disclosure choices. A man reflects on the importance of addressing past traumas with family, while another son faces the hurt of exclusion from a family vacation. The discussion also highlights the need for boundaries in familial relationships and the dangers of misinformation in mental health advice online. Tips for emotional independence and self-forgiveness round out the insightful dialogue.
Ask episode
AI Snips
Chapters
Transcript
Episode notes
ANECDOTE

Ava's Experience With Controlled Symptoms

  • Ava describes living a relatively normal life while taking medication for schizophrenia.
  • Her symptoms were mostly delusions and medication has largely controlled them.
ADVICE

Stay Consistent With Medication

  • Stay consistent with medication even when you feel well to maintain stability.
  • Regular adherence enables people with schizophrenia or bipolar to live fulfilling lives.
ADVICE

You Don't Owe Everyone Disclosure

  • You don't owe everyone your diagnosis and can choose who to tell based on safety and need.
  • Share with a small trusted accountability circle who can check on medication and warning signs.
Get the Snipd Podcast app to discover more snips from this episode
Get the app