

I’ve Kept My Diagnosis a Secret (Should I Come Clean?)
75 snips Aug 13, 2025
A young woman grapples with whether to reveal her mental health diagnosis, sparking a deep conversation about disclosure choices. A man reflects on the importance of addressing past traumas with family, while another son faces the hurt of exclusion from a family vacation. The discussion also highlights the need for boundaries in familial relationships and the dangers of misinformation in mental health advice online. Tips for emotional independence and self-forgiveness round out the insightful dialogue.
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Ava's Experience With Controlled Symptoms
- Ava describes living a relatively normal life while taking medication for schizophrenia.
- Her symptoms were mostly delusions and medication has largely controlled them.
Stay Consistent With Medication
- Stay consistent with medication even when you feel well to maintain stability.
- Regular adherence enables people with schizophrenia or bipolar to live fulfilling lives.
You Don't Owe Everyone Disclosure
- You don't owe everyone your diagnosis and can choose who to tell based on safety and need.
- Share with a small trusted accountability circle who can check on medication and warning signs.