The Dr. John Delony Show

I’ve Kept My Diagnosis a Secret (Should I Come Clean?)

80 snips
Aug 13, 2025
A young woman grapples with whether to reveal her mental health diagnosis, sparking a deep conversation about disclosure choices. A man reflects on the importance of addressing past traumas with family, while another son faces the hurt of exclusion from a family vacation. The discussion also highlights the need for boundaries in familial relationships and the dangers of misinformation in mental health advice online. Tips for emotional independence and self-forgiveness round out the insightful dialogue.
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ADVICE

Stay Consistent With Medication

  • Stay consistent with medication even when you feel well to maintain stability.
  • Regular adherence enables people with schizophrenia or bipolar to live fulfilling lives.
ANECDOTE

Growing Up Under Control And Threats

  • David recounts growing up where kids were never good enough and leaving home was forbidden.
  • His mother threatened suicide if children left, creating a controlling, fear-based family environment.
INSIGHT

Confrontation Rarely Fixes An Unwell Parent

  • Confronting an unwell parent often won't produce repair if they've repeatedly refused to change.
  • Action and boundary-setting usually serve better than repeated confrontations seeking validation.
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