I’ve Kept My Diagnosis a Secret (Should I Come Clean?)
The Dr. John Delony Show
00:00
Navigating Mental Health and Disclosure
In this chapter, the speakers share their experiences living with schizophrenia and bipolar disorder, emphasizing the importance of medication and support networks. They explore the complexities of disclosing mental health conditions to friends and family, discussing feelings of guilt and the need for personal boundaries. Additionally, a reflective exercise is suggested to promote self-forgiveness and compassion, encouraging a positive outlook on life's challenges.
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