Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16
Introduction
00:00 • 3min
How Do You Do the Things Right?
02:35 • 3min
Are You More Valuable to the Company You Work For?
06:05 • 4min
Is Your Schedule a Self Loving Practice?
10:22 • 4min
Having Your Top Goals for the Next 90 Days on Top of Monday Hour One
14:14 • 5min
Monday Hour One Philosophy - A Life Saver
19:21 • 6min
I've Noticed This Just Thet, but It's Not in the Totosha.
25:21 • 3min
Are Your Brains for Storage?
27:52 • 4min
Working Memory
32:12 • 3min
Internal External Distractions
34:47 • 3min
What Is Second Brain?
37:30 • 2min
How to Build a Second Brain
39:31 • 2min
Readwise, Readerise
41:12 • 2min
How to Set Up Your Own Second Brain
42:57 • 3min
How to Be More Intuitive With Your System
45:41 • 2min
Second Brain
47:16 • 3min