Understanding Genomic Instability

Genomic instability refers to the deterioration of our DNA, which acts as the instruction manual for cellular functions. Over time, our genetic material is subjected to damage caused by various factors such as ultraviolet light, environmental toxins, and the natural metabolic processes in our bodies. Aging also impacts our DNA repair systems, making them less effective, which allows damage to accumulate and contribute to age-related diseases like cancer and neurodegenerative disorders. Maintaining genomic stability is crucial, as a well-functioning DNA repair system helps prevent these diseases and promotes overall health as we age.