Ambient Music and Anxiety

1

Introduction

00:00 • 2min

2

Moby Pad, You're an Anxious Seven-Year-Old With Anxiety

01:54 • 3min

3

How Does Alcohol Help With Panic Attacks?

04:45 • 4min

4

Ambient Music Is as Helpful as Alcohol

09:15 • 2min

5

Is There a Magic Approach to Music That Is Uniquely Calming?

10:49 • 3min

6

The Effects of Music on Brain Growth

13:24 • 3min

7

Is Music Therapy a Human Miracle?

16:14 • 2min

8

The Origins of Stress

17:52 • 2min

9

Your Brain, My Brain, Everybody's Brains Are So Unbelievable

20:05 • 2min

10

Is the Screens Messing With Our Biology?

21:59 • 3min

11

Is There a Predisposition to Anxiety?

25:20 • 3min

12

The Ambient Music Is Great for Yoga

27:52 • 3min

13

You Know, I'm Suffering, So I Need to Accept It

31:15 • 2min

14

Is Donald Trump a Nazi Anti-Semite?

33:33 • 2min

15

How to Compliment a Person in a Non-Backhanded Way

35:26 • 2min

16

Kid Rock - I Love Cheryl Crow

37:37 • 3min

17

Cheryl Crow - Is She Really a Celebrity?

40:22 • 2min

18

I've Been Quite Unpleasant to People Over the Years.

42:30 • 2min

19

Do You Have Any Life Hacks?

44:26 • 4min

20

Ambient Music - How to Build a Song

48:29 • 3min

21

Do You Have Any Questions at This Point?

51:45 • 2min

22

What Are These Sounds Coming Out Of?

53:56 • 3min

23

What Is a Synthesizer?

57:05 • 3min

24

I Love Assistive Magnetic Resonance (ASMR) and I Love It!

01:00:12 • 3min

25

Moby and Bagel - An Ambient Soundscape

01:02:57 • 4min