Moby Pod

Ambient Music and Anxiety

Jan 27, 2023

01:07:35

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Highlights

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Episode notes

Your Brain, My Brain, Everybody's Brains Are So Unbelievable

01:54

The Effects of Music on Brain Growth

02:50

The Ambient Music Is Great for Yoga

03:22

Introduction

2min

Moby Pad, You're an Anxious Seven-Year-Old With Anxiety

3min

How Does Alcohol Help With Panic Attacks?

4min

Ambient Music Is as Helpful as Alcohol

2min

Is There a Magic Approach to Music That Is Uniquely Calming?

3min

The Effects of Music on Brain Growth

3min

Is Music Therapy a Human Miracle?

2min

The Origins of Stress

2min

Your Brain, My Brain, Everybody's Brains Are So Unbelievable

2min

10.

Is the Screens Messing With Our Biology?

3min

11.

Is There a Predisposition to Anxiety?

3min

12.

The Ambient Music Is Great for Yoga

3min

13.

You Know, I'm Suffering, So I Need to Accept It

2min

14.

Is Donald Trump a Nazi Anti-Semite?

2min

15.

How to Compliment a Person in a Non-Backhanded Way

2min

16.

Kid Rock - I Love Cheryl Crow

3min

17.

Cheryl Crow - Is She Really a Celebrity?

2min

18.

I've Been Quite Unpleasant to People Over the Years.

2min

19.

Do You Have Any Life Hacks?

4min

20.

Ambient Music - How to Build a Song

3min

21.

Do You Have Any Questions at This Point?

2min

22.

What Are These Sounds Coming Out Of?

3min

23.

What Is a Synthesizer?

3min

24.

I Love Assistive Magnetic Resonance (ASMR) and I Love It!

3min

25.

Moby and Bagel - An Ambient Soundscape

4min

Moby discusses his anxiety, how ambient music helps, and how to make an ambient track.

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