3min chapter

Moby Pod cover image

Ambient Music and Anxiety

Moby Pod

CHAPTER

The Ambient Music Is Great for Yoga

Moby's ambient music is great for yoga, he says. If you are struggling with anxiety, if you're struggling with depression, like it hurts,. Moby: "You just want that compassionate acknowledgement from another person that you're going through something excruciating"

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