2052: I Don't Know What's Best For You by Courtney Carver of Be More With Less on Self-Trust & Personal Journey
Jan 31, 2024
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Courtney Carver, guest who went through a personal journey, highlights the importance of self-knowledge and following one's heart in making life decisions. The podcast discusses trusting oneself and making choices aligned with values, trusting your own heart and personal journey, and pursuing personal growth and finding answers through thought-provoking questions and seeking advice from admirable individuals.
Trusting one's own voice and self-knowledge is essential in making life decisions.
Connecting with one's heart and practicing self-trust are crucial for personal well-being.
Deep dives
Trusting Others' Advice
The author reflects on how in the past, she trusted doctors, teachers, coaches, friends, etc., to know what was best for her. However, disappointments and a lack of alignment with her own values taught her not to rely solely on others for guidance.
Becoming Your Own Advocate
The author shares a transformative experience where she fired her neurologist and sought a new doctor who would partner with her in managing her health. This decision empowered her to take control of her own well-being and research-based approaches to fight her disease.
Trusting Your Own Voice
The author emphasizes the importance of trusting oneself and having a dedicated daily practice of connecting with one's heart to discern what is best. She shares personal examples of practices, such as yoga, simplicity, and self-reflection, that have helped her strengthen this self-trust.
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Episode 2052:
Courtney Carver's personal journey illuminates the power of trusting one's own voice over others' opinions. From challenging medical advice to lifestyle changes, she underscores the importance of self-knowledge and the courage to follow one's heart in making life decisions.