Optimal Relationships Daily - Dating, Marriage & Parenting

2052: I Don't Know What's Best For You by Courtney Carver of Be More With Less on Self-Trust & Personal Journey

Jan 31, 2024

11:36

Snipd AI

Courtney Carver, guest who went through a personal journey, highlights the importance of self-knowledge and following one's heart in making life decisions. The podcast discusses trusting oneself and making choices aligned with values, trusting your own heart and personal journey, and pursuing personal growth and finding answers through thought-provoking questions and seeking advice from admirable individuals.

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Episode notes

Podcast summary created with Snipd AI

Quick takeaways

Trusting one's own voice and self-knowledge is essential in making life decisions.

Connecting with one's heart and practicing self-trust are crucial for personal well-being.

Deep dives

Trusting Others' Advice

The author reflects on how in the past, she trusted doctors, teachers, coaches, friends, etc., to know what was best for her. However, disappointments and a lack of alignment with her own values taught her not to rely solely on others for guidance.

Introduction

4min

Trusting Myself and Making Choices that Align with My Values

3min

Trusting Your Own Heart and Personal Journey

3min

Pursuing Personal Growth and Finding Answers

2min

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 2052:

Courtney Carver's personal journey illuminates the power of trusting one's own voice over others' opinions. From challenging medical advice to lifestyle changes, she underscores the importance of self-knowledge and the courage to follow one's heart in making life decisions.

Read along with the original article(s) here: https://bemorewithless.com/best-for-you/

Quotes to ponder:

"I made space and time to connect with my heart and hear what’s best by simplifying my life."

"It’s never worked for me to ignore what I know is true."

Learn more about your ad choices. Visit megaphone.fm/adchoices

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