Overcoming Proximal Hamstring Tendinopathy Interpreting your PHT symptoms over 24 hours
Feb 8, 2021
In this podcast, they discuss the importance of accurately interpreting symptoms when overcoming proximal hamstring tendinopathy. They cover topics such as managing pain during running, different types of tendonopathies, and the influence of emotional states on pain signals.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 β’ 3min
Interpreting Symptoms of Injury
02:35 β’ 7min
Managing Pain During Running and Introduction to Monthly Rehab Membership
09:05 β’ 3min
Different Types of Tendonopathies and their Symptoms
11:45 β’ 5min
Interpreting PHT Symptoms and the Influence of Emotional States
16:35 β’ 4min