The Angry Therapist Podcast Anxiously Attached with Jessica Baum
Sep 26, 2022
Jessica Baum, a seasoned psychotherapist and author with over a decade of experience, dives into the world of anxious attachment. She explains how community influences mental health and highlights the struggles of modern relationships. Baum unpacks the complexities of anxious versus avoidant behaviors and shares practical strategies for emotional healing. The discussion also touches on the body-mind connection and the significance of personal journeys in forming secure attachments, along with the role of social media in nurturing connections.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 4min
The Impact of Community on Mental Health
03:41 • 2min
Understanding Anxious Attachment
05:42 • 9min
Navigating Anxious Attachment
14:49 • 7min
Navigating Anxious Attachment in Love
21:30 • 13min
Understanding Body-Mind Connection
34:48 • 4min
Journey of Healing and Attachment in Life
39:10 • 3min